OPEN HOUSE!!!!

Last few days of September are here and that means it's time once again to register for your October classes at FUSION. Did you know there are 5 weeks in the month of October? Do you know how much you can accomplish in both strength (muscle gains) and/or lose body fat(weight loss)? If you set a goal, stick with your plan, commit your time and energy to following both the workouts and the nutrition/diet programs, you can make some big changes.

WHAT IS YOUR WORKOUT GOALS NEXT MONTH?

WHAT IS YOUR NUTRITION PLANS?

Need help with a plan?

This Saturday between 7:30 -10:00am your Fusion staff will be available to discuss YOUR program design, talk to you about the new CUSTOM COACHING PROGRAM and the "new" PERSONAL TRAINING PROGRAM and help you get registered for your October classes before the deadline this Monday, October 1st.

On Saturday, you will have a chance to experience the new fitness equipment: TRX, KETTLEBELLS, and the TUBING SYSTEM.

We will have nutritional samples and offer "free" body composition measurements so that you can see where your starting point is in lean to fat tissue at the beginning of the month and have a follow up at the end of the month.

It's not always easy to talk between classes, answer every one's questions so please take the time, even for a fe minutes, to come in and get your questions answered, get some advice on your workouts, and help you map out a program.

DON"T FORGET DEADLINE TO REGISTER IS SATURDAY....CLASSES START MONDAY!!!

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