Menu Options

Menu
Breakfast
Oatmeal - quick
Orange = 143.35 kcals

Snack
Apple with peel - 81 kcals

Lunch
Mulitgrain Orowheat, Sandwhich Thins w/ lite mayo, Relish, Tuna Solid WHite in water = 210 kcals

Snack
1 oz Nuts, almonds dry roatsted 169 kcals

Dinner
1/2 cup Angel hair -wheat cooked pasta
.25 cup Marinara sauce - Progresso Authentic
2 tbsp Oil Vinegar - Vinaigrette lite on Salad w/ tomato & onion
4 oz Turkey Breast/white meat
418 kcals

Snack
1/2 cup Ice cream EDY's Slow Churned Rich & Creamy no sugar added vanilla bean

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