DEMO DAY - Saturday, July 17 from 7am - 10:30am

Try out a little bit of everything that Fusion has to offer. Each class is 25 minutes long. Classes will be structured so that you can learn technique and basic choreography that each class has to offer. Will you get a work out still? Of course!!! Don't worry, I'll keep you moving nonstop. Find out what new classes will be coming to Fusion this fall!!!



All the classes are free and your encouraged to bring your spouse, co-worker, family or a friend. Nothing is better and more important than giving the gift of health.



You will also have the opportunity to meet with Beachbody Wellness Coach, Casey Fett. A true inspiration when it comes to helping others attain their goals - whether it's weight loss, eating more balanced-energizing meals, cleansing the body, or recharging the metabolic rate, she is the expert. Samples of the Beachbody shakeology will be available...try them they are yummy, filling and full of nutrients.



SCHEDULE

7-7:25am Turbokick

7:30-7:55am Hip Hop Hustle

8-8:25am Muscle Fusion

8:30-8:55am ZUMBA

9-9:25am Fusion Lite

9:30-9:55am Zip It Up

10-10:25am Pilates/PiYo

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