BASIC TRAINING LEAGUE...
The Last Summer Hoorah!!!
At FUSION we understand how busy summer has been for many and we would like to help everyone get back on track and help you ease into your workout routine again. We have incorporated a little bit of everything into this 4-week program that will give you a chance to work on your stamina & aerobic output, upper & lowerbody strength and endurance, power and agility, quickness & speed while still having what our original bootcamp league offered...FUN!!!
So let's get back to basics together ...One step at a time and ease back in with a program that will be sure to get you back into your fitness routine. This program is for everyone at all fitness levels.
DAY: SATURDAYS
DATES: SEPTEMBER 8th, 15th, 22, 29th
TIME: 6:15am - 7:15am
COST: $180 PER TEAM (4 person team)
OR
$45 Individual
Registration INCLUDES T-SHIRT
Let's all get back into our Saturday morning routines!!!
Comments
Post a Comment