Bulgur Chickpea Salad
Ingredients:
1 cup bulgur
2 cups boiling water
1/2 cup vegetable oil
1/2 cup fresh lemon juice
salt to taste
|
ground black pepper to taste
1 cup chopped green onions
1 (15 ounce) can garbanzo beans,
drained
1 cup chopped fresh parsley
1 cup grated carrots
|
Directions:
1. | In a heatproof bowl, pour boiling water over bulgur. Let stand 1 hour at room temperature. |
2. | In a small bowl, beat together oil, lemon juice, salt, and pepper. Pour over bulgur; and mix with a fork. |
3. | Place bulgur in the bottom of a nice glass serving bowl. Layer vegetables and garbanzo beans in this order on top of the bulgur: green onions, garbanzo beans, parsley, and carrots on top. Cover, and refrigerate. Toss salad just before serving. |
Comments
Post a Comment